1 small to medium green apple, peeled, cored, and cut into chunks. Pour, sip and love. For the smoothies: Combine the apple juice, 1 cup ice, lime juice, basil, apples and avocado together in a blender, and pulse until the ice is incorporated. The secret to creating the look of colorful, clean layers is to freeze between pours. 1 teaspoon vanilla extract. Instructions. - teaspoon cinnamon. Apples will add flavor and nuts will make the smoothie more nutritious. Apple & Avocado Smoothie Diary of a Fit Mommy. Easy Weight Loss Smoothie. SHARE. This Avocado Kale Superfood Smoothie is a marriage of two very good things: kale and avocado - with a touch of blueberry yogurt and creamy banana. Avocado Smoothie Recipe. Enjoy! Yield: 500 - 600 ml Ingredients 1/2 avocado 1 cup kale 1 small apple (red or green - your choice) 1 cup water to make it really thick, add more water if you want to adjust the texture 1 tsp honey (optional, if you would like it sweeter) Instructions Add all of the ingredients in a blender and blend until smooth. Just add all the ingredients, except water/ice, and start to blend. Loved the avocado in the smoothie, made it really smooth. 1 cup cold water. Rachel Spears . Jump to Recipe Print Recipe. Add to Shopping . Milk - more protein plus helps think out the smoothie. Plus, you'll have introduced more fiber, electrolytes, and vitamins to your daily routine. Notes Filed under: Drinks, Recipes, Smoothies Cook Time: 2 minutes. Prep Time: 3 minutes. Also Like Cucumber and Apple Smoothies A cucumber smoothie is a great start to a summer day. If you're using a non-high-powered blender then be sure to core then peel and finely dice the apple for best results. Blend until smooth. APPLE SPINACH SMOOTHIE ADD-INS: -1 scoop of plain or vanilla protein powder. Banana, avocado, and coconut milk have weight loss properties. Still, as Louise from ketosummit.com shows, you can have apple in a smoothie if the combination of ingredients is right. Smoothies are the perfect addition to a healthy lifestyle. A great smoothie to start your day with! 1/4 cup rolled oats. Leave the peel on. 2 teaspoons honey. Apple, avocado, spinach and cucumber green smoothie. I've used regular milk, cashew milk and canned coconut milk, and they all taste great. Ingredients 1 - 1 frozen bananas, to taste ripe avocado, pitted and peeled 1 green apple, cored cup baby spinach 1 tablespoon hemp seeds cup sweetened almond or coconut milk Instructions Add all ingredients to a blender and blend on high for 1-2 minutes or until smooth. . I had to share my newest smoothie creation, one banana, some leftover mashed sweet potatoes, almond butter (about a tablespoon) and almond milk, I added some cinnamon as well (and a bit of pumpkin pie spice). cutlery icon. Serve chilled. Blend again until smooth. Pro Tips Start with the liquid first when blending. The avocado helps with a creamier result yet feel free to blend this apple smoothie . cup almond milk. Avocado Apple Coconut Smoothie . Pour the almond milk over everything. Eat your greens with this delicious 4-Ingredient Avocado Smoothie! Ingredients 1 cup plain unsweetened almond milk (or purified water) 2 apples, your choice, cored and quartered 3 cups loosely packed spinach (that's about 3 large handfuls) 1 avocado, peeled & pitted 2 teaspoons raw organic honey (local if possible) inch knob of ginger, peeled and chopped (use an inch if you like it) 2) Puree until smooth. -1 tablespoon nut butter (almond, peanut, etc.) You'll be happy to know, it has just 4 ingredients (not counting water)! Choose the right apple. Plain greek yogurt - a protein boost. Find and save ideas about apple avocado smoothie on Pinterest. Smoothies are meant to be enjoyed soon after making them. Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. Add the avocado, frozen banana, chia seeds and honey, and blend until the mixture is smooth and creamy. Louise // The Keto Summit. Ingredients Scale 1 cup ice Cold water 2 cups kale, loosely packed 1/2 avocado 1/2 green apple, cored and roughly chopped 1/4 cup seedless cucumber, roughly chopped 1 tablespoon flax seeds 1 tablespoon raw blue agave Instructions Put ice in a measuring cup. The cucumber and yogurt is added for health benefits and to also thicken the smoothie into a really nice consistency. 3 cups lightly packed fresh spinach leaves. - 1 tablespoon chia seeds. 1 cup Greek yogurt substitute with plant-based yogurt to make vegan. Blend milk beverage, avocado, banana, apple, celery, kale (or spinach), ginger and ice in a blender until very smooth. If you're wondering why this recipe is so darn good, you can thank the magical ingredient of frozen banana. 2 medium apples any kind you like, peel on, cored and quartered. This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. This is an easy cucumber smoothie for weight loss. pita breads, cilantro, salt and ground black pepper, mozzarella cheese and 8 more . 1 tablespoon local wildflower honey. clock icon. Here's an unexpected smoothie addition - apple. You want to get one that is firm to the touch and doesnt give when you press lightly on the skin. Place your knife on top, near the stem. 1 Granny Smith apple, cored, skin on. You may need to stop the blender every so often and stir the ingredients with a spoon or knife to make sure everything blends well. This smoothie is creamy, dreamy, and full of detoxing goodness. Thanks for the recipe! Fat 24 Carbs 27 Protein 5. 2 Mention @barefeetkitchen or tag #barefeetkitchen! 1 avocado pitted and peeled. Add the ice, frozen pineapple or mango, and lemon juice. Here's a general format I follow when experimenting: -1 cup of liquid (nut or dairy milk, juice, coconut water, or water) California Avocado (added good . Keep blending until smooth. 1 Tablespoon maple syrup can substitute with agave or honey if desired. Simply core the apple and blend until smooth. This step is optional. Citrus Avocado Smoothie Savvy Saving Couple. Combine rolled oats, Chia seeds and salt Stir in milk of your preference Cored and cut apple and avocado in quarters Add 1/2 cup of milk of your preference into blender Add overnight oatmeal 2 tsp Honey Seeded, peeled and quartered avocado Cored and quartered apple; blend to desired smoothness Filling and healthy. Serve immediately. Ingredients. 1/2 apple juice. Rating: 5 stars. I love this idea! Avocado - the extra fat in the avocado will fill you up, slow down digestion, and give the smoothie a creamy texture. Avocado Lemon Smoothie 2. 1 frozen banana (the riper the sweeter) a California Avocado. Using a spoon, scoop out flesh and add to the lemon juice. All you need is a small cucumber, cup of spinach and a kiwifruit. 1 cm thick slices. Using an immersion blender, puree until smooth. Save time, shop ingredients Add all the other ingredients and pulse until the ice is incorporated. 1/2 sweet apple such as Honeycrisp; unpeeled, cored, and chopped. Remove the core, coarsely chop, then add to the blender with the celery, yogurt, and orange juice. Total Time: 5 minutes. 1/2 small green apple, roughly chopped (100 grams) 1/2 small avocado (50 grams) 1 tablespoon chia seeds 1 tablespoon lime juice 1/2-1 inch fresh ginger (depending on taste) 1-2 scoops vanilla protein powder or collagen (optional) 1-2 cups ice instructions Smoked Tuna Pizza Madeleine Cocina. Ingredients. Scoop out the pulp, then puree immediately with 1 teaspoon of lemon juice in a blender. After that, water, almond milk and lime juice are added. cup fresh spinach. 1 banana. Cheers to that! The preparation of the avocado broccoli apple smoothie couldn't be easier. Directions. 1 ripe avocado, peeled and pitted, sliced into large chunks. A touch of honey or agave. 6 ice cubes. After filling your glass halfway with the strawberry mix, pop it into the freezer for a few minutes, and it'll be just firm . Apple Mint Avocado Smoothie Amount Per Serving Calories 248 Calories from Fat 154 % Daily Value* Fat 17.1g 26% Saturated Fat 2.8g 18% Sodium 152.3mg 7% Carbohydrates 22g 7% Fiber 11.6g 48% Sugar 9.3g 10% Protein 3.6g 7% Vitamin A 50IU 1% Vitamin C 14mg 17% Calcium 420mg 42% Iron 1.4mg 8% * Percent Daily Values are based on a 2000 calorie diet. To make this honey, pear and avocado smoothie, you'll need a ripe pear, half an avocado, unsweetened almond milk, honey, and some ice. Now, don't do like I do and wait until you try your first green smoothie, make it now! Keep your ingredients cold. Add water ( if necessary) as you're blending to reach desired thickness of smoothie. Blitz with pineapple and coconut water. Place the spinach, apple and coconut water in a blender, and blend until smooth. Creamy Avocado Banana Green Smoothie. Coconut milk reduces appetite and aids the loss of abdominal fat. 2. Then puree until smooth. You may need to chop the ingredients up a bit to make sure they blend well. To get that smooth texture and sweet flavor, make sure that you choose an apple that is not over-ripe or mealy. 1/2 cup mixture of strawberries and raspberries. Print. 1 green apple, cored and roughly chopped. Yield: 2 servings (500 ml) Halve the avocados and remove the seeds. Combine the apple juice, tea, spinach, apple, yogurt and avocado in a blender and puree until smooth, about 1-2 minutes. So do try. . Avocado smoothie. 1 1/4 cups cold unsweetened almond milk or coconut milk beverage. This is going to make you feel beautiful! Apple Avocado Smoothie How creative do you get with your smoothies? Add water/ice gradually until you have a consistency that you're happy with. 1/2 ripe Hass avocado. Avocado Kiwi Smoothie is smooth and creamy with a strong avocado flavor and just a hint of tangy kiwi. Enjoy! Seriously, apple isn't used in many smoothie recipes, particularly not a keto recipe. The first side of the apple will come off. Add apple juice. You just need: Bananas An orange (juice + zest) Avocado Yogurt (or milk) If you don't have any yogurt on hand, it's still great with just milk in it. Fill a glass with ice cubes and pour in smoothie mixture. Ingredients 1/2 ripe Hass avocado 1 Granny Smith apple, cored, skin on 1/2 apple juice 100g ice 3 sprigs mint leaves 1 tsp freshly squeezed lime juice Method 1) Scoop the flesh from the avocado and add to a blender. avocado apple juice mint Pit the avocado and scoop out one half of the flesh into the blender. Ingredients 1 cups apple juice 2 cups stemmed and chopped spinach or kale 1 appleunpeeled, cored, and chopped avocado, chopped Directions Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency. 17 ratings. 1 large handful of greens (I prefer spinach, but you can use kale) Add salt, lemon juice (optional). This banana orange smoothie uses four basic ingredients you probably already have. Put the kale, mango and avocado in a blender, pour the juice with some ice (optional) in the blender and blend until smooth. Put all the ingredients in the blender. 1 ripe Avocado 1 frozen Banana 1 Granny Smith Apple cup Spinach cup Milk 1 Tablespoon Honey cup Ice Directions: Place all ingredients in the blender of your choice and blend until smooth. 1 teaspoon freshly squeezed lime juice. Tried this recipe? flag icon folder icon . Set it aside. Enjoy! Ingredients 1 cup Spinach 1/4 Avocado 1 Green Apple 1/2 Banana 1 1/2 cup Coconut Water 1/2 tsp Ground Cinnamon Directions 1 Add ingredients in the order listed and blend until smooth. Easy and simple which makes it perfect for mornings before work! 3. . . Spinach leaves can be substituted for kale in this recipe. Serve immediately. I like full fat, plain, but you can use low fat, vanilla or honey flavored, or plant-based alternatives. 1 cup 8 oz coconut water (or plain water) 1 cup ice. Dice remaining kiwi into small chunks and add to avocado. Ingredients. To prepare an apple for smoothies: Wash and dry the apple. Smucker's Sundae Syrup Chocolate Flavored Syrup, apple juice and 6 more. Then puree until smooth . 1 banana, peeled and sliced into large chunks. Puree the mixture completely, then season to taste with salt and lemon juice. #appleavocadosmoothie #breakfastrecipe #piyaskitchen #smoothierecipe Todays recipe is a tasty and amazing smoothie recipe "Apple avocado smoothie". 1 Granny Smith apple quartered with seeds removed. I've only tried this once but plan on making it every morning soon. Also, don't miss out on . Once you taste it, there won't be any turning back. 1 banana, sliced. 1 tablespoon almond butter. It will alter the texture of the smoothie if you choose to leave the skin on but it will also keep most of the vitamins in the smoothie. 2 teaspoons of ground cinnamon. This delicious smoothie is thick, creamy and full of vitamins, fiber and minerals. You may also find an 'applesauce' texture with this smoothie if not using a high-powered blender. 1 ripe banana. Simply juice the apples and pear, then add the juice to your blender along with the avocado fresh, spinach leaves and any of the extras that you want. For an even more refreshing taste, simply add some ice or frozen fruit. Divide the smoothie equally between 2 glasses and serve right away or cover and refrigerate up to 1 hour. Blend the avocado, apple, and carrot. The avocado mixture is smooth, mellow, and refreshing, combining avocado, almond milk, lemon juice, honey, vanilla extract, and ice. 7. Cut in half. Paleo Banana Avocado Smoothie is useful for weight loss due to its core ingredients. 1 apple, chopped into small pieces 3 carrots, cut into small pieces Preparation Grind the ginger into a paste. Remove avocado pit. Put the lid on, then start blending. Yes that is really all there is to it! 1/2 ripe avocado. January 19, 2013 at 2:54 pm. All you need is spinach, banana, almond milk, and of course avocado! Ingredients. 1 tablespoon bee pollen. Peel kiwi, cut 2 slices and set aside. 2 cups (lightly packed) kale, roughly chopped. This Apple Avocado Smoothie is a Power Smoothie that not only tastes great, but is filled with fruits, vegetables, good fats and protein. 4. Green Power Avocado Smoothie Ingredients 1/2 cup (120 grams) water 1 1/2 tablespoons honey 1 medium (200 grams) ripe avocado, cut into pieces 1 medium (150 grams) Granny Smith apple, cored and coarsely chopped 1/2 medium (150 grams) cucumber, peeled, seeded, and coarsely chopped 2 cups (60 grams) lightly packed spinach leaves 1 tablespoon Almonds (skip almonds for the nut-free version) 1-2 teaspoon Lemon juice (optional) Edible flowers, microgreens (optional) for garnishing Instructions Blend 1/2 of the avocado, spinach leaves, apple in a blender. Enjoy this healthy and easy cucumber smoothie! Mix the pomegranate juice with it. Add more water if needed. - 1 tablespoon hemp hearts. 1/2 cup ice. In just 5 minutes flat, you can have the colorful green drink ready to pour into your favorite glass. The Best Healthy Avocado Smoothie Recipes on Yummly | Banana Spinach Avocado Smoothie, Healthy Avocado Smoothie With Pineapple And Ginger, Banana Avocado Smoothie . When smooth, mix the ginger paste and drink it immediately. 1 medium banana cut into chunks and frozen 2 teaspoons honey or maple syrup plus additional to taste 1/2 teaspoon ground ginger or 1/4-inch knob of fresh ginger. I encourage you to try your own smoothie combinations - get creative! 1 tablespoon flax seeds. If you don't like kiwis, simply swap it for an apple or a pear. The resulting mixture is salted to your liking and mixed again. The addition of avocado makes it creamy and velvety smooth and it's balanced in sweetness with pineapple and honey. 1 green apple, diced 1 tablespoon honey avocado, diced 1 cups ice Nutrition Info View Info Preparation Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined. Feel free to add in your favorite smoothie add-in ingredients. Servings: 1 large smoothie Ingredients 1/2 avocado 2 small green apples 1/4 cup of light yogurt 1 cup of milk 2 tbs honey 2-3 ice cubes Instructions Peeling the apples is up to you. 2 large handfuls spinach. 1/2 avocado. Mix well. Pour into a glass. 01/15/2020. Put the top on tightly. Turn on the blender to medium speed and blend until the mixture is smooth, 30-60 seconds. 3 sprigs mint leaves. superfoodie . It's just thinner. Lay the apple flat, cut-side down. It also has fatty acids and medium-chain triglycerides that promote fat burning through metabolism. Nutrition Facts: 195 calories, 4 g fat, 1 g saturated fat, 55 mg sodium, 35 g carbs, 5 g fiber, 8 g protein. This green smoothie is delicious, nutritious, energy boosting and good till the last drop. Add the water and baby kale leaves. Put the avocado, banana, spinach, and nut butter in the blender. 1 teaspoon cinnamon. Loved the second green smoothie option, I'm always down to put a veggie in a smoothie. cup 1% milk. Rinse and quarter the apple. This smoothie likes eating dessert The Best Avocado Banana Smoothie Recipes on Yummly | Avocado Banana Smoothie, Avocado Banana Smoothie, Avocado Banana Smoothie . Pour in water until it reaches the 1 cup line. 1 cucumber, peeled and sliced into large chunks. Ingredients: Make delicious creamy avocado smoothie recipes every day. 1 ripe juicy pear, cored and cut into chunks; ripe avocado, pit and skin removed; cup unsweetened almond milk; 2 teaspoons honey; 1 cup ice; How to Make This Pear and Avocado Smoothie