Blended fruit with yogurt kick starts your day with nutrients and Vitamin C, and they keep you full until lunchtime. You want the blender to create a kind of cyclone effect where the smoothie consistently moves while the blender is on. These red, white, and blueberry smoothies are perfectly patriotic! Ingredients. Serve immediately. Yes! You can freeze cottage cheese in ice cube trays and use 4 cubes for one smoothie. Our Favorite Blueberry Smoothie {5 Ingredients!!} Blueberry Smoothie Prep Time 5 mins Total Time 5 mins Serving 1 serving Yield 1 (14 ounce) smoothie Ingredients 1/4 cup preferred milk (cows, soy, oat, or other favorite milk) Grab some frozen blueberries, a banana, vanilla Greek yogurt, and apple juice. Oat milk. Boost the nutrition. You may add additional Silk Extra Creamy Oatmilk to make a thinner smoothie. BLUEBERRY BANANA SMOOTHIE- This homemade blueberry smoothie recipe is so delicious and unbelievably easy to make! Frozen berries. Try all these (Each cube is about 2 tablespoons.) Step 1 In a high-powered blender, combine all ingredients and blend until smooth. This Blueberry Smoothie takes minutes to make and only requires four ingredients: frozen blueberries, milk, frozen banana, and almond butter. PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE. Pour the blended smoothie into glass, enjoy! Strawberry Blueberry Cream Smoothie. All of the ingredients go into a blender and are mixed until smooth. Ingredients 1 cups to 2 cups unsweetened vanilla almond milk or water 1 cups frozen blueberries 1 cups frozen bananas (I freeze my bananas in slices) cup almond butter Optional nutrition boosters: cup 17 Best Blueberry Smoothies. Ingredients you can use in place of yogurt. If you want to make a blueberry smoothie without yogurt, there are few ingredients you can use instead.Put all the ingredients into the blender. Blend the ingredients. Pour and serve. Conclusion. Theyre a tri-colored treat that the Stop blender, add ice cream, cover and process on Stir until blended. What a delicious way to elevate an everyday smoothie and enjoy the taste of spring all year long. Thats all there is to it! 1. These provide the best flavor in this smoothie and are also responsible for that pretty purple color. TIP: If it is too thick, you can add a little more milk and blend again. freeze bananas. Place all ingredients in a blender and blend until smooth. Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee. Ingredients 1 cup frozen blueberries 2 teaspoons cocoa powder 1 cup milk (of your choice) 14 teaspoon vanilla extract 1 dash ground cinnamon 1 dash ground nutmeg 2 teaspoons maple syrup (or agave) Instructions Blend all ingredients together until smooth. I Made It Nutrition Facts (per serving) Whip up a boost of blue any time of day for a decadently delicious treat with nutritious benefits. Whip up a Lavender Blueberry Smoothie for a naturally sweet, vegan-friendly boost of blue. 2 Cups Blueberries Fresh or frozen; 1 Cup Pineapple Fresh or frozen; 1 Cup Strawberries Fresh or frozen; 2 Cups Oat milk Or any milk you like, or you can use water for a less creamy version; Cup Oatmeal Optional; Instructions. Mix up your combinations from day to day for a healthy Top with toasted coconut chips and bea pollen. You can use almond milk, or cows milk, but I really prefer the creaminess of oat milk here, in both texture and flavor. freeze yogurt. Whip up a Lavender Blueberry Smoothie for a naturally sweet, vegan-friendly boost of blue. Because culinary technique may vary, the nutritional information With just five ingredients, its simple to make, but it delivers layers of flavor with cup nonfat Milk tsp sugar Instructions Place all ingredients in blender, and blend well until smooth Transfer smoothie to a glass or mason jar, and ENJOY! About This Recipe. Blueberry-Almond Smoothie Recipe. Ingredients cup frozen Blueberries 1 Yoplait Greek Blueberry Yogurt {5.3 oz.} Try raspberries, strawberries, pineapple, mango, you name it. I have Tips for Blending a Healthy Smoothie. Top with toasted coconut chips and bea pollen. Serve immediately. It's perfect for when you have blueberries that need to be used up! Notes INGREDIENTS NEEDED FOR BLUEBERRY SMOOTHIES: (FULL RECIPE AT THE BOTTOM OF THE POST) ripe bananas; blueberries; whole milk; yogurt; sugar/honey (optional) 1 cup milk (almond, rice, soy, cow you be the judge) 3/4 cup frozen blueberries 2 Medjool dates, pitted 1 tbsp flax and chia INGREDIENTS- Blueberry Date Smoothie. Banana: Next up, 1 banana adds ? Ingredients cup almond milk cup frozen strawberries cup frozen blueberries cup low-fat plain yogurt 1 teaspoon flax seed oil 1 teaspoon agave nectar Directions Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth. So are you ready for even more of the Best Smoothie Recipes ? Blend in a spoonful of flax seeds, vanilla protein powder, chia seeds, or a scoop of nut butter Blend until smooth and uniform in consistency. Use frozen blueberries to chill the smoothie (I love Wymann's Wild Maine ones) Add more cashew milk to make the consistency thinner if needed. Wasnt that easy? Easy peasy: Ingredients. Place all ingredients in a blender and blend until smooth. Ingredients for the Blueberry Smoothie: 1 banana 1/2 cup frozen blueberries 1/4 teaspoon spirulina powder 1/2 cup unsweetened vanilla almond milk small handful spinach about 1/4 cup. Add the ingredients to your high-speed blender then blend until smooth. If you want to create a smoothie bowl, you could either add a second banana or decrease the liquid by half a cup to make a thicker mixture. This Blueberry Lemon Smoothie is just five ingredients and so flavorful. Almond butter smoothie ; How To Make A Blueberry Bliss Tropical Smoothie. When youre short on time, blueberry smoothies are oh-so-satisfying. Ingredients. Store the second serving in an airtight container and have it for breakfast the next day. Using all fresh berries will give you a Blueberries: Start off with 1 cup of blueberries. Youll need:Frozen bananas. The banana will up the fruity flavor, while also adding sweetness and creaminess.Frozen berries. You can use whatever frozen berries that make you happystrawberries, raspberries, blueberries, blackberries, or a mix! Milk. Plain Greek yogurt. Honey or maple syrup. The DirectionsGrab a high powered blender, and add your almond milk first (this is also when you should add spinach, if youd like to include it). Blend it until smooth. If you prefer a thinner smoothie, add in a bit more milk. Serve, sip, and enjoy the realizing that something this good for you can taste this good too. In the blender jar, add all ingredients starting with milk first. Ingredients 1-1/2 cups blueberries (fresh or frozen) 1 cup ice cubes 1 cup vanilla yogurt 2 tablespoons honey 2 tablespoons lemon zest 2 tablespoons lemon juice 1-1/2 tablespoons grated fresh ginger June Xie Senior Food Producer. Ingredients 175g blueberries 1 small banana, sliced 1 tbsp natural or Greek yogurt 100ml apple juice, chilled 3-4 mint leaves (optional), plus extra to garnish Method STEP 1 Put the Swap the banana for avocado to decrease the fruit sugars. How Do You Make A Blueberry Smoothie Smoothies are an extremely delicious and easy breakfast or snack that take just 5 minutes of effort. This smoothie is perfect in the morning or for an afternoon snack. | Lil' Luna Directions: Pour milk, blueberries and sugar into blender carafe; cover and process on Liquify until smooth. Steps for Making Smoothies. Ingredients 1 cup frozen blueberries cup dry oats (rolled or quick oats work) cup milk* cup plain yogurt teaspoon vanilla extract teaspoon ground cinnamon Optional - 1 tablespoon sweetener (honey, maple syrup or sugar) Instructions Blend all ingredients in a blender until smooth. About This Recipe. 1 teaspoon ground cinnamon; 1 cup low-fat milk; 1 tablespoon white sugar, or to taste; 1 cup low-fat vanilla yogurt; 0.25 cup ice cubes, or as desired 1 cup of blueberries (fresh or frozen) 1-2 cups of unsweetened coconut milk (If you choose to skip the protein powder, we recommend using soy milk for added protein) 12 If you make a smoothie bowl, you will need to add milk one tablespoon at a time, just so the blender has enough liquid to break down the ingredients. Weight Loss: 5 Smoothie Recipes To Cool Down This SummerCucumber and Mint Smoothie. All you need to do is chop some cucumber and blend it with water and mint leaves to get this quick and refreshing smoothie.Melon And Kiwi Smoothie. Sweet, pulpy and delectable, the melon is a staple summer treat in India! Mango Smoothie. Watermelon And Strawberry Smoothie. Banana Smoothie. Its healthy, filling, The smoothie is made with blended fruit, yogurt, sweetener, and mint. Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! This creamy Blueberry Smoothie is perfectly balanced with just the right amount of protein, fat, fiber, and carbohydrates to keep your metabolism humming and blood sugar stable. It has only 6 ingredients which makes it simple, just the way I like it. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. With just five ingredients, its simple to make, but it delivers layers of flavor with the perfect pairing of blueberry and lavender. 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