Fruit Bowls by Dole Gluten-Free, Low-Carb Snack Pack of Diced Peaches in 100% Juice, 4 oz., 12 Cups. Where is Dole canned fruit from? Dole Tropical Fruit in Light Syrup & Passion Fruit Juice Canned. 1 container (113g) Nutrition Facts. Save when you order Dole Fruit Cups Mixed Fruit in 100% Juice - 4 ct and thousands of other foods from GIANT online. 60 / 2,000 cal left. Enjoy the refreshing taste of real fruit with each DOLE FRUIT BOWLS Peaches & Creme Parfait! A whole serving of real fruit* and 100% daily value of vitamin C. NO high-fructose corn syrup, artificial flavors, or artificial sweeteners. anytime. Fast delivery to your home or office. Activity Needed to Burn: 80 calories 12 Minutes of Cycling Daily Goals Are Fruit Cups Gluten-Free? Excellent source of vitamin C. While other mixed fruit cups contain fruit in syrup or with artificial sweeteners, Dole Mixed Fruit contains real fruit in real fruit juice. Try Dole's fruit in a cup, in a jar, cut fruit in gel, fruit parfait, or fruit juice. 2. . Water, Pineapple, Peaches, Pears, Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color Retention, Stevia Extract, And Citric Acid. Enjoy any of these products to experience our healthy and delicious ingredients. Compare that to eating out I guess? Learn. Del Monte Peaches Fruit Cup in Lite Strawberry-Banana Flavored Gel. Try Del Monte Mixed Fruit in 100% Juice, Fruit Cup Snacks. No sugar added. Warnings Caution: May contain pits or pit fragments. Fat is zero grams, protein is zero grams, and carbohydrate is 17 grams in this serving. Fruit ~ Dole Red Grapefruit (Cups) Serving Size: 1 Container. Serving Size : 1 Cup. Fitness Goals: Heart Healthy. 4 Servings Per Container. Nutrition information for Fruit Cup. Product Disclaimer Giant Food is committed to providing accurate nutritional information to its customers. But of course it's not some Bluefin Tuna that was put on a plane straight from Tsukiji Tokyo. Excellent source of Vitamin C. Non-GMO . Calorie breakdown: 0% fat, 100% carbs, 0% protein. All the sugar is from the Mandarin oranges and they added stevia and monk fruit. Nutrition Treat yourself to inspiring ideas, learn why it's important to take enough exercise, and find out more about the various nutrients in fruit and vegetable. Dole Fruit Cups contain both coconut water and sugar . Different brands and varieties are included, but they are all around a 4 ounce serving size with 60-100 calories. Yes, fruit cups are gluten free. Dole Mixed Fruit Cups Nutrition Facts Serving Size 1 container (4 oz) Amount Per Serving Calories 70 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 19.00g 7% Dietary Fiber 1.0g 4% Sugars 17.00g Protein 1.00g Vitamin D - Calcium - Iron 0.00mg 0% Potassium 0mg 0% Vitamin A Calorie Breakdown Where do the calories in Dole Tropical Fruit come from? They are also more caloric than fruit. Dole Essentials Mixed Fruit cups combine pineapple, peaches and Asian pears with white grape juice, acerola juice, lemon juice and green tea extract. 0%--Fat. Calories per gram: Fat 9 Carbohydrate 4 Protein 4 . 80 calories. Nutrition Facts 4 servings per container Serving Size 1.0 cup Amount per serving Calories 45 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 0mg 0 Total Carbohydrate 10g 4 Dietary Fiber 1g 4 Total Sugars 8g Includes 0g Added Sugars 0 Protein 1g Vitamin A 2 Vitamin C 30 Vitamin D 0 Calcium 30mg 2 Iron 0mg 0 Daily Goals How does this food fit into your daily goals? Your daily values may be higher or lower depending on your energy needs. Enjoy the delicious taste of juicy mandarin oranges in 100% juice. Dole No Sugar Added These have 5 grams of sugar per serving because (guess what?) Track calories, carbs, fat, and 18 other key nutrients. Fat 67g $3.07 ($0.18/oz) Icon details Product description DOLE FRUIT BOWLS Cherry Mixed Fruit in 100% Juice are an excellent source of Vitamin C, which is an antioxidant that helps support a healthy immune system. . That means that they are more sugar than fruit! . Pineapple tidbits in a blend of 100% fruit juices. Dole Fruit Cups Diced Pears in 100% Fruit Juice - 4 ct 16 oz pkg Nutrition 70 Calories 0g Sat Fat 0mg Sodium 13g Sugars Nutrition Facts 4 servings per container Serving Size 1.0 cup Amount per serving Calories 70 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 0mg 0 Total Carbohydrate 17g 6 Dietary Fiber 3g 11 Each cup contains 45 mg of caffeine, 110 calories and 23 grams of sugar. Yellow Cling Diced Peaches in water sweetened with stevia extact. Dole Essentials Fruit Cups Mixed - 2 ct 14 oz pkg See Best Price Quick Facts Gluten-free Nutrition 110 Calories 0g Sat Fat 5mg Sodium 23g Sugars Nutrition Facts 2 servings per container Serving Size 1.0 cup Amount per serving Calories 110 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 5mg 0 Total Carbohydrate 3.2% 96.8% Protein Total Carbohydrate 60 cal 70/2000Cal left. Nutrition facts. How does this food fit into your daily goals? Calories : 100 % Daily value* Total Fat : 2g : 3% : Saturated Fat : 1.5g . 1. We believe in Sunshine for All. Dole Essentials fruit cups were produced in Thailandand are currently only available in Texas. 4 Servings Per Container. A 70-calorie, 4-ounce serving of Dole Fruit Bowl peaches provides 90 milligrams of potassium, 5 milligrams of sodium and 45 percent of your recommended daily intake for vitamin C. By contrast,. Dole Mixed Fruit Bowl in 100% Juice. Ingredients Mandarin Oranges, Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Stevia Extract. 60 Cal. Swimming 5 minutes Jogging 7 minutes Cycling 9 minutes Walking 17 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Show full nutrition information Dole Dole - Tropical Fruit Cup. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 23g. These refreshing treats have 80 calories, no fat and 45 percent of the recommended daily allowance of Vitamin C. Enjoy Dole Mixed Fruit in 100% juice at home, in the office or on-the-go. There are 90 calories in 1 cup of Dole Jello Fruit Cup. they didn't add any sugar!! Nutrition Facts servings per container Serving size 1cup (113 g) Amount per serving Calories 60 % Daily value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0.22% Total Carbohydrate 15g 5.45% Dietary Fiber 1g 3.57% Sugar 14g Protein 1g Calcium 0mg 0% Iron 0mg 0% Potassium 130mg 2% Vitamin A 20mcg 2% Del Monte Fruit & Chia Cups provides: 800mg of omega-3 fatty acids and 4-5g dietary fiber. *Each container has 1 serving (1/2 cup) fruit per USDA Nutrient Data. 0g. Fitness Goals : Heart Healthy. Ingredients. Dole's Fruit Bowls are nutritious and tasty, sourced from the goodness of the earth. Live Healthy & Happy. . Below, nutrition facts for some of the most popular varieties of fruit cups are summarized. Amount Per Serving 1 cup Calories 60 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 10mg 0% Potassium 85mg 2% Total Carbohydrates 16g 6% . Protein. Fruit Cup, Dole Mixed Fruit Cup 4oz (1 serving) Calories: 80, Fat: 0g, Carbs: 19g, Protein: 0g. Refer to the product label for full dietary information, which may be available as an alternative product image. Home; . 0 %--Protein. Dole - Cherry Mixed Fruit Cup In 100% Juice (4 Oz) calories, carbs & nutrition facts | MyFitnessPal Dole Dole - Cherry Mixed Fruit Cup In 100% Juice (4 Oz) Serving Size : 4 oz (113g) container 70 Cal 100% 17g Carbs 0% -- Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Excellent source of vitamin C. Non-GMO (No genetically modified (or engineered) ingredients. Now you can easily enjoy more fruit and sunshine every day in a convenient fruit in a cup. Dole Fruit Bowls (4 Pack) Parfait Apples & Creme Fruit Cups in 100% Juice, 4.3 oz Dole Fruit Bowls Frozen Wild Blueberries in 100% Juice 12oz . Join for free! Comprehensive nutrition resource for Dole Fruit Cups, Mixed Fruit In Light Syrup. Product details. DOLE FRUIT BOWLS No Sugar Added Diced Peaches in water, stevia and monk fruit extracts are made . . main content. Per serving: 30 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 6 g total sugars; 27 mg vitamin C (30% DV). . 27 mg vitamin C (30% DV). But it does satisfy the sushi craving. 0.5 cup (123g) Nutrition Facts. . Track macros, calories, and more with MyFitnessPal. Fruit Bowls 100% Juice Fruit Bowls Gel Fruit Bowls No Sugar Fruit Parfaits Wiggles Fruit Bowls 100% Juice ** Shop All ** With added Ascorbic Acid and Citric Acid Calories in Dole Fruit Cup based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Fruit Cup. Personalized health review for Dole Fruit Cups, Variety Pack: 100 calories, nutrition grade (C minus), problematic ingredients, and more. Dole Fruit Bowls Juice Drink Blend, Pineapple Juice with Green Tea Extract, Energize, in 100% Juice 4 Pack . How long would it take to burn off 60 Calories of Dole Tropical Fruit? 70 calories. Calorie Goal 1,940 cal. Mandarin Oranges are non-GMO fruits). 2,000 calories a day is used for general nutrition advice. Serving provides 10% Daily Value or more of two of the following nutrients: calcium, dietary fiber, iron, potassium, vitamin A, vitamin Vegetable 273 Show detail Preview View more Island Kabobs with Tropical Fruit Salsa | Dole 1 week ago dole.com Show details 100% 17g Carbs. 100 % 15g Carbs. Now you can easily enjoy more fruit and sunshine every day in a convenient fruit in a cup. 2.6% 97.4% Protein Total Carbohydrate 80 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. DEL MONTE mandarin orange cups contain 100% juice and are bursting with rich, fruity flavor for a nourishing and convenient snack. Provides at least 1/2 cup fruit and/or vegetable per serving. 0.5 cup (122g) Nutrition Facts. Nutrition facts. Refer to the product label for full dietary information, which may be available as an alternative product image. Per Serving: 60 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 12 g total sugars; 27 mg vitamin C (30% DV). Learn about the number of calories and nutritional and diet information for Dole Fruit Cups, Mixed Fruit In Light Syrup. Peaches, No Sugar Added, Yellow Cling, Diced. 70 Cal. 70 calories. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it! Track macros, calories, and more with MyFitnessPal. Join for free! Dole Tropical Fruit Salad. Details. One package would be about $24, weighs around 2.5lbs and will fill up 2-3 people per package (depends if sashimi or rolls/nigiri. 0 %--Fat. Nutritional Info Carbs 19 g Dietary Fiber 1 g Sugar 18 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 1 g Sodium 5 mg Potassium 90 mg Cholesterol 0 mg Vitamin A 4 % Vitamin C 45 % Calcium 0 % Iron 2 % Percentages are based on a diet of 2000 calories a day. 1 cup (128g . Per Serving: 60 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 14 g total sugars; 32 mg vitamin C (35% DV . Are Dole cherry mixed fruit cups gluten free? ZEE ZEE ZEES has released a peach fruit cup, which has 70 calories per 113 g serving. Fruits should not be served with frosted cups with light or heavy staining. These bite-sized peaches, pears & pineapples packed in real fruit juice are just perfect. 0%--Protein. Dole Fruit Cups Tropical Fruit in 100% Juice - 4 ct 16 oz pkg See Best Price Nutrition 60 Calories 0g Sat Fat 5mg Sodium 13g Sugars Nutrition Facts 4 servings per container Serving Size 1.0 cup Amount per serving Calories 60 % Daily Value* Total Fat 0g 0 Saturated Fat 0g 0 Trans Fat 0g Cholesterol 0mg 0 Sodium 5mg 0 Total Carbohydrate 15g 5